Respect
The value of respect is not only for others but also of yourself. Self-forgiveness and acceptance comes from this needed value.
204-914-5275
Welcome Prospective Students
Start your Martial Arts journey today!
About the instructor
Sensei London Berens
Sensei London has been involved in martial arts for 28 years. He has experience in Karate (Isshin-ryu, Kyokushin, Goju-ryu, Shotokan, and Wado-ryu), Muay Thai, Judo, Tai Chi, and Kickboxing. He currently teaches Goju-Ryu as a 4th Dan black belt and Tai Chi as a certified instructor. He is also a trained Paramedic and can attend any injuries on site.
Sensei London is dedicated to the aspects of discipline, respect, self-improvement, and physical fitness. He is consistently corroborating with other sensei's across the world as well as attending international Gasshuku's to further his skill and knowledge.
Sensei London has trained under Sensei's Morio Higaonna, Tetsuji Nakamura, Todd Prillas, Diego Beltran, Adrian Shum, Dave Reid, and Sean Devlin.
Aspects of Martial Arts
Each aspect is pivotal in all martial arts and must be explored in oneself
Discipline
Only through self-assurance and dedication can one achieve their goals. Pursuing any new journey requires vigilance and discipline.
Physical Fitness
Maintaining a healthy lifestyle allows you to focus on what you need to grow in outside of it. Having good physical fitness can only ever benefit you.
What to expect:
A Typical Class
Karate
A class begins with the bowing in ceremony. This is to convey respect and to get us in the right mind for training. From here we will do Junbi Undo (warmup exercises) to help avoid injuries. We will then focus on Karate techniques in solo or group drills. Following this we will do stretches. Finally, we will do the ending bowing ceremony. First class is always free so you can see if Karate is right for you.
Tai chi is about balance and control over one's body and breathing. The class involves slow, intentional movements towards maintaining balance in oneself. The class is 30 minutes long and we go through a variety of techniques in a safe and guided manner.
Membership
Fees
These are the prices for each type of class per month.
Transparency
Other Costs
These are all the costs you can expect to have for Karate throughout the first year.
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Membership (Per month) |
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Gi (Training uniform, purchasable on Amazon) |
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Belt Tests (Per test, helps buy supplies for test)All first classes are free! |
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